Is It Can’t or Won’t?

cant-vs-wont-1

The Difference Between Can’t and Won’t

By 

  • I can’t eat healthy all the time…
  • I can’t make it to the gym tonight…
  • I can’t go for a walk after dinner…
  • I can’t get my kids to stop eating junk food…
  • I can’t quit smoking…
  • I can’t do HIIT sprints…
  • I can’t stop eating grains…
  • I can’t resist the lure of a Starbucks Caramel Macchiatio…
  • I can’t…I can’t…I can’t….

WRONG.

The next time you think that you can’t do something…..watch this:

  • You can eat healthy…you just won’t do it
  • You can make it to the gym tonight…you just won’t do it
  • You can go for a walk after dinner…you just won’t do it
  • You can get your kids to stop eating junk food…you just won’t do it
  • You can quit smoking…you just won’t do it
  • You can do HIIT sprints…you just won’t do it
  • You can stop eating grains…you just won’t do it
  • You can resist the lure of a Starbucks Caramel Macchiatio…you just won’t do it
  • You won’t…you won’t…you won’t…

Unless YOU decide that you will.

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